Freshman track runner breaking records
By Sarah Shoaf, Staff Writer
Just beginning her journey at Governors State University (GovState), freshman Sophia Flowers is breaking records in her collegiate track season.
Recently, Sophia competed in her first outdoor 10K race, finishing with a time of 36:19 and breaking the previous school record. This achievement is meaningful to Sophia, who sees it as a mark of her growth.
“It reflects the hard work that I have put into each practice, so it was really satisfying to see that dedication pay off!” said Sophia. “I never thought that I would ever achieve such a thing and so quickly too, so it was a very special moment for me.”
Her record-breaking race qualified her for National Association of Intercollegiate Athletics (NAIA) Nationals with her set to compete in the 10K at Asheville, North Carolina on May 21. Thinking back on her race, Sophia is thankful for her teammates and coaches.
“Just seeing how much I have improved with both my mental toughness and fitness level at GovState is truly incredible to me! I could never have done it without the support of my coaches and teammates,” said Sophia, who noted that her high school cross country coach was there to celebrate with her, too.
GovState Head Men's and Women's Track Coach John Niendorf said the Jaguars coaching staff are proud of Sophia.
“The 10K is one of the most mentally taxing races a competitor can do on the track, and she remained poised throughout the event, despite being a freshman who had never competed in this race before,” said Coach Niendorf. “Hitting a National mark on your first outdoor race is incredible and she made the entire team, coaching staff, and school proud today.”
Sophia added that GovState has helped her grow as an athlete and student.
“Being part of a developing program with supportive coaches and teammates has been incredibly rewarding, while also building discipline and resilience in and out of the classroom.”
She's also enjoying being a part of a team. “It has been especially exciting to see my teammates and I improve each day! Watching everyone on my team motivate one another is definitely a huge factor that contributed to my positive experience and overall success,” said Sophia.
In addition to her record-breaking race, Sophia's accolades include being named Chicagoland Collegiate Athletic Conference (CCAC) Track Athlete of the Week twice this spring. As her running career at GovState is just beginning, Sophia is looking forward to what's next.
“I am grateful for the opportunity to contribute to the success of the school, and I cannot wait to see what the future brings!” said Sophia.
For more updates on GovState Athletics, visit their webpage.